Professional strength and conditioning coaching in Pueblo Nuevo de Guadiaro, Spain
Led by Jojo Ruby France — a Strength and Conditioning Coach with over 31 years of experience, including more than two decades coaching here in Spain.
I work with adults, teenagers, and children (ages 8–80), helping each person train smarter, move better, and live stronger.
All sessions take place in my private, fully air-conditioned gym in Pueblo Nuevo de Guadiaro, offering a professional yet friendly atmosphere where everyone can thrive.
Experience
8-80 years
Pueblo Nuevo de Guadiaro
Small, community-based sessions ensuring attention to technique, progress, and individual care.
Build real strength. These classes focus on increasing muscle mass, improving power, and enhancing the body's ability to fight the ageing process.
For intermediate to advanced clients (not suitable for complete beginners)
Train your engine. Conditioning sessions improve cardiovascular health and endurance — essential for all sports and overall fitness.
Push your limits safely and effectively
Learn how to fuel and move your body for optimal health. These beginner-friendly classes combine simple nutrition principles with practical training.
Perfect for beginners looking to build strength, lose fat, and gain energy
Age-appropriate training programs designed to build confidence, coordination, and healthy movement patterns.
Ages 8-12
Perfect for: Children who want to stay active, improve coordination, and build healthy habits in a supportive environment.
Ages 13-17
Perfect for: Teenagers looking to build strength safely, improve sports performance, or prepare for adult training programs.
Ages 12-17
Perfect for: Teens who want to stay active, improve fitness, and have fun while building healthy habits for life.
Many clients train for specific events and goals, or simply to feel fitter, leaner, stronger, and healthier.
Build endurance and confidence for open water swimming challenges.
Comprehensive training for swimming, cycling, and running events.
Functional fitness racing combining running and strength exercises.
High-intensity functional fitness challenges and competitions.
Body composition improvement through targeted training and nutrition.
Feel fitter, leaner, stronger, and healthier in daily life.
All group sessions are small and community-based, ensuring attention to technique, progress, and individual care. Whether you're training for a specific event or simply want to improve your overall fitness, we'll help you reach your goals.
For those seeking a more personalized approach, one-to-one coaching is available.
Each plan is tailored to your experience, goals, and schedule — combining strength, conditioning, and recovery for maximum results.
Tailored to your specific experience level and goals
Work around your availability and lifestyle
Strength, conditioning, and recovery optimization
Focused attention for accelerated progress
Located in Pueblo Nuevo de Guadiaro, Sotogrande Fitness offers an inclusive, private space focused on quality coaching, real results, and community.
31+ years of experience with personalized attention
Proven methods that deliver measurable progress
Supportive environment where everyone thrives
Ready to start your fitness journey? Contact us to learn more about our programs and schedule your first session.
Sotogrande Fitness
Centro Shopping Soto Vila 1, 15
Pueblo Nuevo de Guadiaro
Spain
Contact us today to discuss your fitness goals and schedule your first session.
Send EmailSotogrande Fitness
Sotogrande Fitness
Centro Shopping Soto Vila 1, 15
Pueblo Nuevo de Guadiaro